17 Signs To Know If You Work With Female ADD Symptoms
Identifying Female ADD Symptoms
Women suffering from ADD are frequently depressed. This can lead to mistaken diagnosis. Women who suffer from ADD also are more likely to be frustrated by waiting, for example, when waiting in line or on hold for customer service.
ADD symptoms can change in response to hormonal fluctuations in females throughout puberty, the menstrual cycle, as well as menopausal perimenopausal cycles. They can also be covered by estrogen and may be less obvious in younger girls.
1. Inattentiveness
Women who have inattentive ADD are often troubled by their inability to stay focused on their work and are easily distracted by external or internal stimuli. Inattentional ADD can also cause issues with time management, and a lack of ability to follow the instructions. Women with ADD have a higher risk of developing depression than women without the disorder. However both disorders can coexist.
Parents and teachers might have a harder time trying to identify adults with non-hyperactive ADD than children with hyperactive ADD because their symptoms are more subtle. They may have trouble finishing homework or schoolwork, and may be absent from important lectures and are incapable of paying attention to meetings at work. Adults may also be struggling to find a job or keep their current job.
Inattentive ADD is more prevalent in women and girls in contrast to the hyperactive ADD that is more prevalent in males and boys. Often, these women and girls are misdiagnosed with anxiety or depression as they reach puberty or suffer the mood swings that accompany PMS and perimenopause. Doctors usually look for more obvious behaviors that are indicative of ADD in males, but do not recognize the symptoms in females or girls, especially during this time.
Women with inattentive ADD are more likely to be dissatisfied due to their lack of focus, which can cause anger or even frustration. These women can also be more prone to internalizing their anger and can behave in ways that could damage their relationships. If someone interrupts her while she is completing a task for instance, she may storm out of the room. The inability to focus could even lead her to make mistakes she regrets later.
3. Mood Swings
Life is full of changes and ups. If your mood swings are severe and affecting your daily routine. You may feel like you're riding an emotional rollercoaster. The frequent and severe mood swings may be a sign of a mental health condition.
Mood swings occur when you suddenly change from feeling cheerful or happy to angry or sad in just a few minutes. These changes could be caused by a variety of causes, including diet and blood sugar fluctuations, sleep disturbances and stress. The mood changes could also be a consequence of certain medications and other substances.
If you experience frequent and intense mood changes, it's time to consult your physician. Depending on the cause of your symptoms, you can manage them with a variety treatments, such as therapies, medication or lifestyle adjustments.
Women are often experiencing mood changes 1 to 2 weeks before their period, as part of premenstrual syndrome (PMS). These symptoms can include fatigue, changes in appetite, depression, bloating and other aches. Keep a detailed diary to keep track of the changes in your mood. This will help you feel more comfortable bringing questions to your doctor. It will also give you a sense of validation of how you're feeling.
Altering your diet and getting more sleep can help reduce mood swings. If you're taking a medication that triggers these symptoms, changing your dosage or trying a different one could help ease your symptoms. Changes in mood can be a sign of a range of medical and psychological disorders, such as attention deficit hyperactivity disorder (ADHD), depression and bipolar disorder.
4. Impulsivity
The tendency to act quickly and without thinking about the consequences. An ongoing pattern of problems with impulse control may be an indication of ADD or other disorders. For female symptoms of adhd , a person who is impulsive could have trouble saving money, or spend more than they can afford to, or divulge personal information without thinking about the implications. They may also struggle when it comes to activities that require careful planning, such as driving or working in the law enforcement field.
It's normal for teens and children to be impulsive, however it is not uncommon for adults too. If you're having problems with your job or relationships due to your impulsive behavior it's essential to seek medical assistance.
Many factors can trigger impulsive behavior. This includes genetics, brain structure as well as chemical imbalances and environmental conditions. A background of emotional trauma or distress can be a contributing factor to impulsive behaviors, as can a family member with a mental disorder. Certain medications, such as antidepressants and stimulant drugs can also increase someone's impulsiveness.
It's also important to distinguish between impulsive and compulsive behaviors that are routine and ritualistic. Compulsive behaviors, such as checking the oven over and over again are compulsive. On the other hand, impulse-driven behaviors, like buying something on impulse are impulse-driven. Impulsiveness is a typical female ADD symptom, particularly in girls who are the period of puberty, PMS and menopausal changes when estrogen levels decrease. Women may also exhibit symptoms of ADD by appearing distant during conversations or having trouble completing tasks such as laundry. In some cases women's impulsiveness and inattention can cause them to be mistakenly diagnosed as having depression or bipolar disorder. This condition may be treated by the right medication.
5. Anxiety
It's perfectly normal to be anxious and nervous at times, for example when you're preparing for an exam or public speaking event. However, if these feelings are frequent and intense, cause problems with daily activities and last longer than is normal, you could be suffering from an anxiety disorder. You may also experience physical symptoms, such as a pounding pulse or the feeling of choking, or even a heart attack.
Women with ADD are particularly susceptible to the emotional turbulences that come with anxiety. They can be easily frustrated and can be extremely sensitive to minor irritations. For instance, a minor mistake or being placed on hold for long periods of time can cause these women to become extremely angry. They could flee or avoid the issue, or abandon the task altogether.
Anxiety is a natural reaction to threat or danger and is designed to prepare your body and mind to fight. But when it takes over, people can become debilitated and unable to function normally.
There are a myriad of treatment options for anxiety disorders, which include medication and therapy. The type of therapy you receive depends on the cause. However both behavioral and cognitive strategies can help you control your emotions and worries.
Sleep well and eat More Bonuses balanced diet to reduce anxiety. Avoid caffeine and other stimulants, that can trigger mood swings. Exercise, particularly aerobic exercise at a fast pace, helps release brain chemicals which reduce stress. Join a support group or call or visit friends. Being in the company of others can help alleviate isolation and reduce anxiety. A therapist can teach you methods to relax yourself, such as guided imagery or gradual exposure to situations that make you uncomfortable.